珍贵资料!赶快收藏!多少钱都买不到!

来源:半岛新闻网    关键词:   时间:2019-07-20 12:30:01

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高血压、失眠、咳嗽、便秘……这些生活中经常我们遇到的疾病,困扰着很多人。除了吃药治疗,还有什么方法让病痛立马缓解呢?

其实只要学会利用我们身上的治病开关,一分钟就能见效,赶快收藏吧~

一分钟降血压

按摩头顶百会穴一分钟,可使血压明显下降,也可避免出现脑血管意外。

一分钟降血糖

按摩足内侧缘,赤白肉际的然谷穴,可有效控制血糖。

一分钟降血脂

用双手拇指按揉双腿足三里穴(膝盖外侧凹陷,位于膝盖下三寸,胫骨外侧一横指处),可有效控制降低血脂。

一分钟降尿酸

按揉前脚掌,人字沟处的涌泉穴,可增强人体的水液代谢,有效降低体内尿酸。

一分钟缓解心绞痛

按压中指尖的中冲穴,可缓解心绞痛。 

一分钟缓解心慌气短

按压手腕处的神门穴,可缓解心慌气短。


一分钟缓解失眠

小臂自然下垂,拍打大腿外侧风市穴,很快便可产生睡意。

一分钟缓解头痛

按压后脑与脖子连接两侧处的风池穴,头痛立马缓解。

一分钟缓解便秘

按揉腕背横纹上3寸的支沟穴,按摩之后缓解便秘。

一分钟止咳

按揉喉咙下凹陷处的天突穴,可以有很好的止咳效果。

一分钟缓解牙痛

按压合谷穴,牙痛马上缓解

一分钟缓解打嗝

按压眉头的攒竹穴,打嗝即止。

一分钟缓解落枕

握拳,从手腕推到小指手指方向到尽头,一遍按揉后溪穴,一遍活动脖子即可缓解。

一分钟缓解腿抽筋

用力按压患侧小腿上的承山穴,即可快速缓解抽筋。

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